What we do

Our mission statement: Mode is supporting people to find purpose, hope and meaning in their lives, by providing services that generate resilient communities.

We provide a single point of access to counselling and support through a range of psychological therapy services and mental health support including:

  • workshops

  • activities and drop ins

  • peer support

  • one to one long term mentoring

  • systemic therapy

  • parent support groups

We work with children, young people and adults.

Mode staff specialise in trauma, substance misuse and eating disorders and can provide rehabilitation support for young people experiencing trauma as well as diagnosis using a transdiagnostic model of therapy.

We also provide training and volunteering opportunities to young people leaving school.

We’re open 6 days per week.

Our emergency telephone line is open 24 hours a day, 7 days a week.