Raising Awareness
We offer a selection of workshops and presentations designed to educate people about mental health issues.
A Range of Services
CBT, Counselling, EMDR, Massage, Method of Levels Therapy, and more.
Any Diagnosis
Depression, anxiety, trauma, addiction, learning difficulties, etc.
Free to Use
As a charitable organisation all our services are available free of charge.
Our Model of Support
Group Workshops
As well as group counselling sessions, we offer classes on coping skills, self-help, skills for life, goal setting, and more.
One-to-One Support
We offer free, confidential, in-house therapy and support for individuals and families at the Mode Hub.
Supplementary Care
We work with other organizations to help people with issues such as employment, housing, and more.
More than just therapy
Our Mission
Our mission at Mode is to help people overcome personal struggles, not just by offering the right kind of therapy, but by helping to re-establish purpose and meaning in their lives through avenues such as employment, housing, creative pursuits, and community engagement.
Compassion, Respect, Inclusivity
Person Centered Care
We welcome people from any background and promise to recognise and value your individuality by tailoring the therapeutic process to your own personal needs and aspirations, and create an environment that enables you to take control of your own life.
Convenient
Appointments are available Monday – Friday, 9am til 4pm, and Saturday, 9am til 2pm. Phone lines open 24/7.
Quick
Our average wait time for an appointment is just 7-10 days. That’s 7 weeks quicker than the national average!
Easy
All you need to do is give us a call or request a callback using the form on our contact page.
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modeadmin2019-12-02 11:20:542019-12-02 11:36:34Mode Awarded £30k from the Veterans' Foundation
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modeadmin2019-07-16 10:46:002019-12-02 11:37:10Mode Joins COBSEO
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modeadmin2019-07-06 23:10:062019-12-02 11:37:30Project RECCE Annual Charity Christmas Ball
