We offer a selection of workshops and presentations designed to educate people about mental health issues.
As well as group counselling sessions, we offer classes on coping skills, self-help, skills for life, goal setting, and more.
We offer free, confidential, in-house therapy and support for individuals and families at the Mode Hub.
We work with other organizations to help people with issues such as employment, housing, and more.
More than just therapy
Our mission at Mode is to help people overcome personal struggles, not just by offering the right kind of therapy, but by helping to re-establish purpose and meaning in their lives through avenues such as employment, housing, creative pursuits, and community engagement.
Compassion, Respect, Inclusivity
Person Centered Care
We welcome people from any background and promise to recognise and value your individuality by tailoring the therapeutic process to your own personal needs and aspirations, and create an environment that enables you to take control of your own life.
1969 School Children
under our care
1,755 Counselling Sessions
in-school each year
delivered by our staff
65 Local Veterans
supported last year
Whatever the problem
We’re Here To Help
Our team consists of a clinical psychologist, a substance misuse practitioner, 3 full-time accredited therapists, 4 counsellors, a clinical case manager, mental health worker, 3 board-certified educational psychologists, and multiple peer mentors.
Appointments are available Monday – Friday, 9am til 4pm, and Saturday, 9am til 2pm. Phone lines open 24/7.
Our average wait time for an appointment is just 7-10 days. That’s 7 weeks quicker than the national average!
All you need to do is give us a call or request a callback using the form on our contact page.