A Range of Services

CBT, Counselling, EMDR, Massage, Method of Levels Therapy, and more.

Any Diagnosis

Depression, anxiety, trauma, addiction, learning difficulties, etc.

Free to Use

As a charitable organisation all our services are available free of charge.

Our Model of Support

Raising Awareness

We offer a selection of workshops and presentations designed to educate people about mental health issues.

Group Workshops

As well as group counselling sessions, we offer classes on coping skills, self-help, skills for life, goal setting, and more.

One-to-One Support

We offer free, confidential, in-house therapy and support for individuals and families at the Mode Hub.

Supplementary Care

We work with other organizations to help people with issues such as employment, housing, and more.

More than just therapy

Our Mission

Our mission at Mode is to help people overcome personal struggles, not just by offering the right kind of therapy, but by helping to re-establish purpose and meaning in their lives through avenues such as employment, housing, creative pursuits, and community engagement.

Compassion, Respect, Inclusivity

Person Centered Care

We welcome people from any background and promise to recognise and value your individuality by tailoring the therapeutic process to your own personal needs and aspirations, and create an environment that enables you to take control of your own life.

1969 School Children

under our care

1,755 Counselling Sessions

in-school each year

185 Workshops

delivered by our staff

65 Local Veterans

supported last year

Whatever the problem

We’re Here To Help

Our team consists of a clinical psychologist, a substance misuse practitioner, 3 full-time accredited therapists, 4 counsellors, a clinical case manager, mental health worker, 3 board-certified educational psychologists, and multiple peer mentors.

Convenient

Appointments are available Monday – Friday, 9am til 4pm, and Saturday, 9am til 2pm. Phone lines open 24/7.

Quick

Our average wait time for an appointment is just 7-10 days. That’s 7 weeks quicker than the national average!

Easy

All you need to do is give us a call or request a callback using the form on our contact page.

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